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Low-calories sweeteners ,the choice for the helth

2009-08-01

Low-calories sweeteners ,the choice for the helth

Todayseek for health and high quality life come to be the fashion, more and more people realize the importance of the halth.Many people concern seriously what to eat and how to eat,therefore the low-calorie food become a hot topic.Now I want to share the improtance of the low-calorie sweeteners.

Low-calorie sweeteners provide sweet taste without calories, or with very few calories. Most low-calorie sweeteners are not digested by the body and provide no calories. An exception is aspartame, which is metabolized naturally. But since aspartame is approximately 200 times sweeter than sucrose, only a tiny amount of aspartame (1/10 of a calorie) is needed to equal the sweetness of a teaspoon of sugar (16 calories).

Low-calorie sweeteners have a long history of safe use in a variety of foods ranging from soft drinks, to puddings and candies, as well as the table-top packet version. They are some of the most studied and reviewed food ingredients in the world today and have passed rigorous safety assessments. In the U.S., the most common and popular low-calorie sweeteners allowed for use today are:
acesulfame potassium (Ace-K)
aspartame
• neotame

• stevia sweeteners
saccharin
sucralose

In the world ,the demand of the stevia sweeteners is becoming more and more large.because the stevia is a natural sweetener and goog for heltn and it has a long history, the stevia is grown in the worldwide. The quantity of production is very large.

 

the low-caloire sweeteners is a good choice for helth and for our beautiful future.

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